Weight loss - What I ate today 001.

Hey guys.

So I thought it would be fun to do a post about what I ate today, when i'm trying to eat healthy I can sometimes really struggle with ideas of what to eat so I love reading menus/what people eat online or in magazines or where ever to give me inspiration (if you know of any blogs that do posts like this i'd love to know about them!) So I thought i'd share it with you guys to maybe get some ideas (if you like these style posts let me know and i'll keep them coming!)



(picture from wehearit)

Breakfast


3x Bacon. (with all fat removed)
Low salt and sugar baked beans.
Scrambled Eggs.
2x Low fat brown bread.
Some butter. (2)

Syns Total = 2


Lunch


Egg Fried Rice:
Egg.
Rice.
Peas&Sweetcorn
Onion&Garlic.
Soy Sauce.
Spray Oil.

Syns Total = 0


I have a recipe post coming up for this so keep an eye out for that!


Dinner


Chicken Kebab.
Salad.
Small Amount Of Chips. (4)
Small Piece Of Pita Bread. (2)


Syns Total = 6


Snacks


2x Apple.
1x Babybel.
Light Hot Chocolate. (2)
Light Yogurt.




Syns Total = 2

Total amount of Syns for the day =  10




With Slimming World you are allowed between 5 - 15 Syns a day, me and my mum try to stick at about 10. But me and my mum are finding it really hard this time round to lose much weight, we've been told it's because we are not eating enough (and i have less to lose)
 More eating it is then!


I hope some of you found this post of some use/interest!


Oh and if any of you ladies have Twitter, feel free to follow me. I've just started a new account to go with my new blog and it's looking very bare atm! Find me here.




Alexandra
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